In today’s Lattice Podcast Highlight, host Tom Randall sits down with the legendary Steve McClure to discuss the secrets behind maintaining and performing into your 50s. Steve's storied career includes ground-breaking ascents and impressive repeats across all climbing disciplines, making him a unique authority on the subject.

Highlights from this discussion include:

• Emphasising the importance of aligning training with specific climbing goals for optimal results.
• Understanding and addressing weaknesses
• Importance of top-quality trainers
• The significance of dedicating undistracted time to climbing and how full-time commitment can lead to substantial improvements.

This 13min episode is just a highlight from a more in-depth conversation that delves into the evolution of climbing grades, training methods, and Steve’s unique approach to staying at the top of his game.

For the full discussion, tune in to the complete episode available on all major podcast platforms.

As a thank you to our listeners, get 15% off our Lattice Training Plans with the code PODCAST15.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.