I’m recording this mid-September 2022 and boy, it’s been a tricky couple of years - worldwide, but here in the UK, we were going through Brexit when covid hit, we have a war in Europe, climate change seems to be really coming home to roost.

The cost of living crisis and eye-watering energy price increases have impacted all but a minority.

Politically - well, where do I even start!

National and international politics have been (and still are) - let’s say ‘unsettled’. In the UK, we’ve been rocked by Scandals in government that lead to a change of leader and 2 days after she takes the job, the queen dies.

I liked the queen, but no matter what your views are on the monarchy, this represents a big change when, to be honest, I suspect many of us are just wanting to just relax into something comforting and familiar. 

So many things have happened, so many significant changes. And you will have your own story too, as we all do. 

Highlights Reel

So I’ve put together 4 of the most popular podcasts I’ve produced to do with self-care to help you at this time. A couple from me and a couple from guests, so there should be something that will be interesting for you.

And in this first one, I share with you a podcast that’s practical, sharing how to stay productive, even on low-energy days. 

So if you have days when everything just feels too much like hard work, take a listen. It could revolutionise the way you work. 

Here's how to stay productive, even on low-energy days

Links to follow:

Naomi Dunfords original blog How to stay amazingly productive even on low energy days

Episode 12, Your business, your rules

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