These are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode.

@heyelizabethfaye struggled with major health issues back in 2019 and came to realize her work life & habits needed to change. She shares the science and power of breathwork and its impact on the nervous system. Her and Eric discuss the concept of finding ease and pleasure in business success, challenging the narrative of 'struggle' and 'grinding. Elizabeth also shares the offerings of Hair Love University, including retreats, masterminds, and personal development courses. 

This Week's Topics:

• The changes in her life in 2019

• Importance of breathwork

• Succeeding without a life full of pressure

• Questioning the Narrative of Struggle

• Hair Love University Offerings

• Industry Trends and Well-being

• Improving Education System

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