Zen Pop

Highly Sensitive People- Podcast #725

Listen Later

Cathy and Todd discuss the concept of being a highly sensitive person, and they explore how it feels to be a highly sensitive kid. They also address “ASK US ANYTHING” questions from listeners, offering guidance on how to talk to your kids about behavior modification charts in school (when they’re not used at home) and providing advice on how to relate to an irritable and uncooperative child. For the full show notes, visit zenpopparenting.com.

Time Stamps

(00:00:00) Introduction

(00:02:00) Zen Parenting Moment: “When I Was Your Age”
(00:08:50) Balancing Heart-Centered Parenting with School’s Reward-Punishment System
(00:16:45) Understanding Highly Sensitive People (HSPs)
(00:21:30) Cathy shares her personal experience as a Highly Sensitive Person (HSP)
(00:24:24) Emotional Sensitivity of HSPs
(00:25:03) Our partner of the week Koko Sleep – Bedtime Stories & Meditations For Kids
(00:25:03) Sensory Sensitivities in HSPs
(00:25:30) Empathy and Intuition in HSPs
(00:26:35) Depth of Processing in HSPs
(00:28:15) Navigating Overstimulation
(00:29:30) The importance of understanding your kids
(00:32:30) Being highly sensitive is not an issue; rather, it’s a unique trait
(00:36:00) What Is Neurodiversity on the Spectrum?
(00:42:30) Cathy and Todd Discuss Parenting and Accommodating Children
(00:50:00) Upcoming Zen Talk with Devorah Heitner and her Book “Growing Up in Public” Release

3 Ways to support us

  1. Join Team Zen
  2. Subscribe to our YouTube Page
  3. Guys- Complete a MenLiving Connect profile

    4. Other Ways to Support Us

    • Ask Us Anything!
    • Subscribe to Cathy’s weekly Zen Parenting Moment
    • Follow us on social media
      • Instagram
      • YouTube
      • Facebook
      • Guys- Complete a MenLiving Connect profile
      • Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World
      • Find everything ZPR on our Resources Page

        • This week’s sponsor(s):

        • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
        • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
        • Todd Adams Life & Leadership Coaching for Guys

          •  

          Resources

          Ask Us Anything

          If You’ve Come this Far Podcast

           

           

          ...more
          View all episodesView all episodes
          Download on the App Store
          Zen PopBy Todd and Cathy Adams
          • 4.9
          • 4.9
          • 4.9
          • 4.9
          • 4.9

          4.9

          627 ratings

          More shows like Zen Pop

          View all
          The RobCast by Rob Bell

          The RobCast

          4,188 Listeners

          Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

          Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

          956 Listeners

          Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

          Being Well with Forrest Hanson and Dr. Rick Hanson

          2,501 Listeners

          Next Question with Katie Couric by iHeartPodcasts

          Next Question with Katie Couric

          4,869 Listeners

          Where Should We Begin? with Esther Perel by Esther Perel Global Media

          Where Should We Begin? with Esther Perel

          14,871 Listeners

          For The Love With Jen Hatmaker Podcast by Jen Hatmaker

          For The Love With Jen Hatmaker Podcast

          6,434 Listeners

          Oprah's Super Soul by Oprah

          Oprah's Super Soul

          31,769 Listeners

          Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

          Ask Lisa: The Psychology of Raising Tweens & Teens

          76 Listeners

          IMO with Michelle Obama and Craig Robinson by Higher Ground

          IMO with Michelle Obama and Craig Robinson

          13,051 Listeners

          Good Inside with Dr. Becky by Dr. Becky Kennedy

          Good Inside with Dr. Becky

          4,492 Listeners

          We Can Do Hard Things by Treat Media and Glennon Doyle

          We Can Do Hard Things

          41,531 Listeners

          The Mel Robbins Podcast by Mel Robbins

          The Mel Robbins Podcast

          20,090 Listeners

          Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

          Wiser Than Me with Julia Louis-Dreyfus

          11,416 Listeners

          The Oprah Podcast by Harpo

          The Oprah Podcast

          1,694 Listeners

          unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

          unPAUSED with Dr. Mary Claire Haver

          1,020 Listeners