On this “Master Instructor Roundtable,” hosts, and NASM Regional Master Instructors, Marty Miller, and Wendt Batts, unpack the importance of establishing proper hip internal rotation, and why it is essential from a fitness and sports performance standpoint. 

They also review a number of new and unique training ideas for you to implement in your and or your client's program immediately.  

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3SweUxM