HMMR Podcast

The Germans have put together a sports machine that continues to produce champions in athletics. You can attribute a lot of their success comes down to what they do, but even more comes from how they do it. The processes they have put in place for coaches education, sports science, and talent development all contribute to their results. On this episode of the podcast we invite national discus coach René Sack back on two discuss two processes that are key to his group: testing processes and trying to identify transfer. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-136-test-and-transfer-with-rene-sack/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.

As we did to kick off 2017, the HMMR Podcast and the GAINcast join forces to co-host the first episode of 2018. As the new year gets underway we chat about the state of training for sports together with GAINcast host Vern Gambetta. Our discussion covers a variety of topics like recruiting, whether athletic development is still undervalued, functional training, doping, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-135-the-state-of-the-sport-with-vern-gambetta/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.

As we did to kick off 2017, the HMMR Podcast and the GAINcast join forces to co-host the first episode of 2018. As the new year gets underway we chat about the state of training for sports together with GAINcast host Vern Gambetta. Our discussion covers a variety of topics like recruiting, whether athletic development is still undervalued, functional training, doping, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-135-the-state-of-the-sport-with-vern-gambetta/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.

When it comes down to it, much of sports training is about being able to endure more and come back and do it again. These are both points that rugby strength coach Nick Lumley has focussed on since taking over his role at Edinburgh Rugby this summer. He comes back on the podcast this week to explain how he has tried to improve body composition, increase endurance, and optimize recovery for his team. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/12/hmmr-podcast-episode-134-endure-and-recovery-with-nick-lumley/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on rest and recovery. Stay tuned for more content on the topic from a wide range of coaches.

When it comes down to it, much of sports training is about being able to endure more and come back and do it again. These are both points that rugby strength coach Nick Lumley has focussed on since taking over his role at Edinburgh Rugby this summer. He comes back on the podcast this week to explain how he has tried to improve body composition, increase endurance, and optimize recovery for his team. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/12/hmmr-podcast-episode-134-endure-and-recovery-with-nick-lumley/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on rest and recovery. Stay tuned for more content on the topic from a wide range of coaches.

After a decade as a world-class athlete and NCAA track and field coach, Jennifer Joyce switched careers to start coaching athletic developmental for youth athletes at the Canadian Sports School. After national team coaches complained athletes lacked the tools to train at a high level, they sought to fix that by building a program to teach the fundamentals to rising stars. On this episode of the podcast Joyce explains her approach to building a foundation and the key elements of athletic development. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/12/hmmr-podcast-episode-133-build-the-foundation-with-jennifer-joyce/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on rest and recovery. Stay tuned for more content on the topic from a wide range of coaches.

After a decade as a world-class athlete and NCAA track and field coach, Jennifer Joyce switched careers to start coaching athletic developmental for youth athletes at the Canadian Sports School. After national team coaches complained athletes lacked the tools to train at a high level, they sought to fix that by building a program to teach the fundamentals to rising stars. On this episode of the podcast Joyce explains her approach to building a foundation and the key elements of athletic development. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/12/hmmr-podcast-episode-133-build-the-foundation-with-jennifer-joyce/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on rest and recovery. Stay tuned for more content on the topic from a wide range of coaches.

We might think of coaching as being different than leadership, but the simple fact is that good coaches are good leaders. Being a good leader allows coaches to get the most out of their athletes and makes their whole team more than a sum of its parts. On this episode of the podcast we what makes a good leader, discuss our latest readings on leadership, and share examples of good and bad leadership from our own experiences. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/12/hmmr-podcast-132-leadership/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on rest and recovery. Stay tuned for more content on the topic from a wide range of coaches.

We might think of coaching as being different than leadership, but the simple fact is that good coaches are good leaders. Being a good leader allows coaches to get the most out of their athletes and makes their whole team more than a sum of its parts. On this episode of the podcast we what makes a good leader, discuss our latest readings on leadership, and share examples of good and bad leadership from our own experiences. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/12/hmmr-podcast-132-leadership/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on rest and recovery. Stay tuned for more content on the topic from a wide range of coaches.

One of the sad realities in life is that training at age 40 is just not the same as training at age 20. The sooner we accept that, the better we can plan training for experienced athletes. On this week's episode weightlifting coach Matt Foreman joins us to discuss training as a masters athlete, his own experiences, and the mental side of staying focused as the years go by. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/12/hmmr-podcast-episode-131-the-masters-athlete-with-matt-foreman/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on rest and recovery. Stay tuned for more content on the topic from a wide range of coaches.