HMMR Podcast

In a complex sport like judo, it can be hard to define what type of strength training will transfer onto the mat. A former fighter himself, Allan Macdonald now is the lead strength and conditioning coach for British Judo where he is tasked with that exact task. On this week's podcast he discusses the complexity of and search for transfer, the role of specific strength in judo training, and examples of exercise design and progression. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/02/hmmr-podcast-episode-141-the-judoka-with-allan-macdonald/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on transfer of training. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout February. Join now so you don't miss out.

Stereotypes of NASCAR might not bring to mind physical preparation, but motor sports have joined in the training revolution over the past decade and NASCAR is leading the way. On this week's episode Michael Lepp of Joe Gibbs Racing joins us to talk about the role of strength and conditioning in motor sports, the mental side of preparation, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/02/hmmr-podcast-episode-140-the-pit-crew-with-michael-lepp/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on transfer of training. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout February. Join now so you don't miss out.

Stereotypes of NASCAR might not bring to mind physical preparation, but motor sports have joined in the training revolution over the past decade and NASCAR is leading the way. On this week's episode Michael Lepp of Joe Gibbs Racing joins us to talk about the role of strength and conditioning in motor sports, the mental side of preparation, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/02/hmmr-podcast-episode-140-the-pit-crew-with-michael-lepp/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on transfer of training. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout February. Join now so you don't miss out.

With so many coaching ideas available online, it can be difficult to determine what to use and where to fit in it. On this week's episode we discuss how to evaluate training methods, how much of a stimulus you need, and ideas for where (and if) to fit it into the plan. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-139-fitting-it-all-in/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.

With so many coaching ideas available online, it can be difficult to determine what to use and where to fit in it. On this week's episode we discuss how to evaluate training methods, how much of a stimulus you need, and ideas for where (and if) to fit it into the plan. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-139-fitting-it-all-in/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.

Coaching requires passion, but so does a strong family life and balancing the demands of two passions can be quite difficult. Nick is getting married this weekend, so for this week's episode we decide to explore the topic of marriage and coaching with three of Nick's mentors and friends: Glenn McAtee, Derek Evely, and Vern Gambetta. They share their thoughts on coaching and marriage, plus their advice to Nick. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-138-marriage-and-coaching/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.

Coaching requires passion, but so does a strong family life and balancing the demands of two passions can be quite difficult. Nick is getting married this weekend, so for this week's episode we decide to explore the topic of marriage and coaching with three of Nick's mentors and friends: Glenn McAtee, Derek Evely, and Vern Gambetta. They share their thoughts on coaching and marriage, plus their advice to Nick. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-138-marriage-and-coaching/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.

Arno Galmarini works with some of the top winter sport athletes in the world, but rather than being based in the mountains his gym is in the city. That requires him to be creative in defining sport-specific training solutions and even more creative in testing athlete progress towards to unique demands created by ice and snow. On this episode of the podcast Galmarini explains testing philosophy and how he integrates sports-specific testing into training at Elite Training in Zurich. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-137-training-is-the-test-with-arno-galmarini/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.

Arno Galmarini works with some of the top winter sport athletes in the world, but rather than being based in the mountains his gym is in the city. That requires him to be creative in defining sport-specific training solutions and even more creative in testing athlete progress towards to unique demands created by ice and snow. On this episode of the podcast Galmarini explains testing philosophy and how he integrates sports-specific testing into training at Elite Training in Zurich. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-137-training-is-the-test-with-arno-galmarini/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.

The Germans have put together a sports machine that continues to produce champions in athletics. You can attribute a lot of their success comes down to what they do, but even more comes from how they do it. The processes they have put in place for coaches education, sports science, and talent development all contribute to their results. On this episode of the podcast we invite national discus coach René Sack back on two discuss two processes that are key to his group: testing processes and trying to identify transfer. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-136-test-and-transfer-with-rene-sack/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.