HOL:FIT Talks

Coffee date ☕️ Whatever is on our hearts ... we let it flow. Infusing the gram with more heart + guts. This is the audio. Join me live Sundays @ 4pm hol-fit.com/live

hi.

I haven't uploaded audio here for over a year and the timing felt right for this one.

This is the audio from a vid I posted last week for all our emerging voices out there ♡ There are a lot of people beginning to stand. Legs might feel a little wobbly, voice is shaking a bit ... and it is absolutely beautiful! And right on cue ... there are structures and efforts in place to silence these emerging voices. In this, I expand on 3 of the structures in place that are established to discourage you, silence you and wear you down. But it won't work and I share why ... along with a few strategies for living + leading boldly. You've got this. And you're not alone. And thank you. xx

There is much invested in you not powering up right now. Be a disruptor and do the thing they aren't anticipating you to do .

I recorded a 30 min intro/pre frame and then the 2nd half of the episode is a segment I recorded in the Beautiful Life Lab back in June about powering up + self leadership at this time.

Let this episode remind you of who you are.

Episode notes: www.hol-fit.com/blog/thepowerinyou

This is the audio from a workshop I recorded for doTERRA business builders on the topic of Life x Design.

I thought you might enjoy it even if you don't do doTERRA or own your own business (yet) ...

I review 3 elements:

• Owning your Stories
• Owning your Strengths
• Owning your Time

You can find the video version with slides + free resources here: www.hol-fit.com/leadership

If you'd like to join us in the Beautiful Life Lab, here are the details: www.hol-fit.com/beautifullifelabdetails

HOMESCHOOLING: Are you about to begin this new adventure too? In this episode, I share the process we have been going through to prepare for homeschooling. And I've compiled helpful resources and created new templates for daily rhythms, weekly routines. establishing a family vision and more over on the blog here: www.hol-fit.com/blog/homeschool I'm excited to have my friend Monica La Vella join me for a conversation and Q + A about homeschooling. She's been doing it for over 10 years and just published her book, Homeschool by Design! www.homeschoolbydesign.com Enjoy! ps … you've got this.

This is the audio recording from my recent essential oil lifestyle class on the topic of a Supernatural Summer 🤸‍♂️

In this class, I teach you the top DIY recipes out of my Supernatural Guide to whip up for natural summer solutions.

To download your free class notes package + receive updates about future classes: www.hol-fit.com/classroom

Class Slides + Recipes here: www.hol-fit.com/blog/supersummer

To purchase essential oils: www.hol-fit.com/oils

To purchase the Supernatural Recipe Guide: www.hol-fit.com/supernatural

To receive updates on the new Healthy Kitchen Blueprint launch: www.hol-fit.com/thehealthykitchen

This is the recording from my recent essential oil lifestyle class on the topic of Health: Room x Room.

I teach you how to setup various rooms of your home with the oils + tools that will support healthy living with ease.

I also do a 30 min home tour at the end showing you my setup in these rooms.

To view the video version of this + the class slides: www.hol-fit.com/blog/healthyhomesetup

To receive an email about upcoming health classes and a free class notes download, you subscribe here: www.hol-fit.com/classroom

An impromptu Q + A on Insta that evolved into a good heart to heart around our current time ...

Video version is over on IGTV: instagram.com/hol_fit

This episode is a continuation of the last (E072 What Do We Have Here)

Talking about our humanness, our awareness, our willingness and using our voice ... and all that comes with that.

BLOG: www.hol-fit.com/blog/theroleweplay

This is the audio from my livestream on April 17th.

Video + Shownotes: www.hol-fit.com/blog/whatdowehavehere