HOL:FIT Talks

This is the audio of my doTERRA Business Overview from April 1st on Instagram + Facebook

As you know, a huge part of my work is devoted to teaching ways to take epic care of your body + home so that you are strong, especially in times like this.⁣⁣⁣⁣

I'm also an advocate for becoming financially independent, as I believe your leadership is impacted by not only your health but by the amount of freedom you have within your finances. ⁣⁣⁣⁣ I've never done a business overview like this, but thought it was high time as I know you are looking at what options you have to create a more stable future for yourself and your family. Most of you are understanding the importance of having multiple streams of income, especially at a time like this.

In this episode, I share key points about the doTERRA movement and why you might be interested in being a part of it.

I also talk about why some people are so closed off to direct selling, how + what you'll earn in doTERRA, who will do well and the relationship between your health, wealth + impact ✌🏻

Click Here for the audio, video and show notes with this episode.

LINKS MENTIONED:

- Business Overview: www.hol-fit.com/nirvana

- Starter Kit Info: www.hol-fit.com/oils

- My Sample Experience Process: www.hol-fit.com/samplerequest

Q1: You mentioned in your live the other day about a Doterra online education programme:

Q2: I am ready to join your Beautiful Life Lab! Is there a new round coming?

Q3: Thank you for all the content you are putting out there; How are YOU?

Q4: How are you speaking to your girls through this?

Q5: Makeup tutorial⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Q8: Fave non toxic mascara⠀⠀⠀⠀⠀⠀⠀⠀

Q9: Does symphony of the cells count toward the internal drops per day max?⠀⠀⠀⠀⠀⠀⠀⠀⠀

Q10: Daily internal oil consumption

Q11: Best way to use vetiver? For calming purposes.

Q12: For someone just starting their own website...what do you recommend? Platform, etc.Website

Q13: Do you take vitamin C or spirulina, medicinal mushrooms or other?

Q14: Fave at home workouts and oils to use?

Q15: Recommendations of dōTERRA to dial up your spirituality. Any fav oils to give a whirl to add to your rituals to inspire peace?

Q16: Taking LLV and other supplements at the same time.

Q17: Creating culture online right now.

Q18: Does taking vitamins in the morning break your fast?

Q19: Essentials oils dropped under your tongue...does it hurt the lining of your mouth?

Q20: What protocol do you recommend after you take an antibiotic?

LINKS mentioned:

Supernatural Guide: www.hol-fit.com/supernatural

Oil Course: bit.ly/oilcertificationspecialist

Beautiful Life Lab: www.hol-fit.com/beautifullifelabdetails

Essential Oils: www.hol-fit.com/oils

Immune Class: www.hol-fit.com/blog/immunelove

This is the audio from the recent Immune System Love Class

While this class was planned months ago, the content I share is time sensitive. There is so much within your control when you are looking to strengthen + support your immune system.

You can see the video version + download the class notes here: www.hol-fit.com/classroom

Some of the Links mentioned:

• Purchase doTERRA: www.hol-fit.com/oils
• doTERRA Custom Kit: www.hol-fit.com/customkit
• doTERRA Quality Portal: www.sourcetoyou.com
• doTERRA Chemistry Wheel: http://bit.ly/dtoilwheel
• HOL:FIT Supernatural Guide: www.hol-fit.com/supernaturalguide

In times like these: www.hol-fit.com/blog/timeslikethese

"When I was a boy and I would see scary things in the news, my mother would say to me, Look for the helpers. You will always find people who are helping." — FRED ROGERS

Regardless of what we believe is going on right now with this virus, the reality is, it's going to change the way we carry on for the next few months.

Things are evolving quickly. If not within the spread itself, certainly within our access to products + our scheduled plans.

Fear moves fast.

It can feel overwhelming. I know I have felt overwhelmed these last few days with the ripple effect of it all.

How can we strike that balance of being informed + prepared, but not letting it consume us? How do we come back to state of power and calmness and presence while the world is spinning? And what is this whole thing here to teach us?

The gift within times like this is the opportunity we have, to go left while everyone is going right. To be calm and be ready for anything.

To practice self agency and support homeostasis.

See, ultimately the cage being rattled right now is the belief that someone is coming to save us all.

This is an episode on taking personal responsibility, staying calm during the chaos and accepting this as a personal invitation to upgrade our self care + belief system.

BLOG: www.hol-fit.com/blog/howtonotbeahost

Audio recording of a stage talk I gave at doTERRA's 2019 Leadership Retreat.

My perspective on what it takes to lead in the largest natural health movement today.

Leading your Self Leading your Time Leading your Vision

And how you know it's time to double down. ps the lions are awake ;)

Shownotes + Slides: www.hol-fit.com/holfittalkslibrary/e066

This episode is all about GLOWING SKIN!

So excited to share this info with you ... it's one of my fave realms within the natural health lifestyle. It's also the area that led me to begin using doTERRA oils over 6 years ago so I have a lot to share.

You can see the video version + download the class notes here: www.hol-fit.com/classroom

In this class, you'll learn about:

• What the skincare industry doesn't want you to know
• Why doTERRA oils work when others don't
• My Skin Routine
• DIY Recipes for:
  • Glowing Skin Oil
  • My Mamas serum for 65+ skin
  • Healing Skin Salve
  • Sunny Skin Oil
  • Age/Sun Spot Reducer
  • Brow + Lash Serum
  • Scar Healing
  • Cracked heels + cuticles
  • Nail Food
• Rituals I love such as:
  • Derma rolling + Yarrow Pom
  • Dry Skin Brushing + Metabolic blend
  • The HOL:FIT Bath
• Supplements for glowing from the inside out

LINKS Mentioned:

• Learn about doTERRA: www.hol-fit.com/eolearn
• Purchase doTERRA: www.hol-fit.com/oils
• doTERRA Custom Kit: www.hol-fit.com/customkit
• Healthy Skin Shop: www.hol-fit.com/healthyskinshop
• doTERRA Quality Portal: www.sourcetoyou.com
• doTERRA Chemistry Wheel: http://bit.ly/dtoilwheel
• HOL:FIT Supernatural Guide: www.hol-fit.com/supernaturalguide

🗒 IN THIS EPISODE: Answering 13 questions submitted by you for today's show!

🖥 Join LIVE on the last Wed of the month at 2pm EST: www.hol-fit.com/live

🎧 SUBSCRIBE to the podcast: http://bit.ly/holfittalks

📒 All episodes + show notes: www.hol-fit.com/podcast

🗓 UPDATES:

• Monthly 'here's what's up' page: www.hol-fit.com/monthly
• Tools for the Fresh you! www.hol-fit.com/toolsguide
• Oil Sample Request: www.hol-fit.com/samplerequest
• Glowing Skin Class Feb 12th ("Maybe She's Born With It") www.hol-fit.com/classroom
• You can see all upcoming dates in the HF Cal: http://bit.ly/HOLFITcal

QUESTIONS ANSWERED ON TODAY'S SHOW:

• Q1: I am working towards teaching my first class and was curious how you respond when someone asks you something that you don't have a definitive answer to?
• Q2: Do you have any tips for building a doterra biz when you are in your early to mid 20's
• Q3: Do you have insight or fresh perspective on the methods of sampling, inviting and teaching the new wave of customers?
• Q4: I have heard you mention diffusing for half an hour. Is there a reason for this time period?
• Q5: Best tips for creating educational "units" in groups to help new customers?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Q6: Cleanse & Restore kit - a good way to restore a balance in gut bacteria (perhaps candida)?⠀⠀⠀⠀⠀⠀⠀⠀
• Q7: Do you use sunscreen?⠀⠀⠀⠀⠀⠀⠀⠀
• Q8: What's your oil routine with your kids?⠀⠀⠀⠀⠀⠀⠀⠀
• Q9: What are first/last 3 things I do every morning + night
• Q10: Do you bring your own oils to massage?
• Q11: Do you have any tips on recognizing the gap we should fill in our doTERRA business?
• Q12: Do you have any strategies for building doterra while working a full-time job, and also as a mom of 3 young kids
• Q13: How would you gracefully "bless & release" someone who considers themselves a biz partner, and yet they don't actively do any biz building functions (and haven't for over 2 years)?

🖥 LINKS MENTIONED:

👉 Biofilm vid: https://www.youtube.com/watch?v=RwO-QHHx5HQ

👉 Team Hol:Fit's Essential 30 Cleanse: www.hol-fit.com/ess30cleanse

👉 Ange's day by design: https://www.hol-fit.com/blog/mydailyroutine

🖥 POPULAR LINKS:

👉 doTERRA oils at 25% off: www.hol-fit.com/oils

👉 Beautiful Life Lab: www.hol-fit.com/beautifullifelabdetails

👉 HOL:FIT Coaching Tools: www.hol-fit.com/tools

👉 HOL:FIT in your inbox: http://bit.ly/holfitinbox

👉 Product Shop: www.hol-fit.com/productshop

👉 Development Library: www.hol-fit.com/library

👉 Are you a health influencer? www.hol-fit.com/healthinfluencer

🗓 Join us for the next live Q+A podcast: Wed , Feb 26th.

This is the audio of the January Wellness Class, '12 CAUSES OF HEALTH'

You can see the video version + download the class notes here: www.hol-fit.com/classroom

In this class, you'll learn about:

• the modern vs natural approach: 18m
• the early adopters + the laggards: 23m
• 3 cool things about doTERRA + 3 ways to use the oils: 27m
• Specific Guidance in 12 areas:
  • WATER INTAKE: 39:55m
  • NUTRITION: 43m
  • EXERCISE: 49:42m
  • GRATITUDE: 54:58m
  • GUT HEATH: 55:5m
  • SLEEP: 58:35m
  • DIGESTION: 1hr: 04m
  • CLEAN AIR: 1hr: 06m
  • SELF CARE: 1hr: 10m
  • ENERGY FLOW: 1hr: 12m
  • PAIN REDUCTION: 1hr: 14m
  • EMOTIONAL FLOW: 1hr: 17m

Learn more about doTERRA: www.hol-fit.com/eolearn

There is an instrumental growth program in doTERRA called Diamond Club and it's recently received an upgrade.

This is the audio of the livestream I recorded about all the details of this program … it will interest you if you are building a doTERRA Business (or have interest in building one down the road)

If you'd like to read more about this program: hol-fit.com/diamondclub

If you'd like to learn more about the business: hol-fit.com/nirvana