Wondering how in the heck you are going to make it through the Holiday season THIS year?! I've got your back with a nifty pep talk. In this episode, I'm giving you the gift of some great tips to get you to the new year in one piece! We are going to need to go into this thing with intention, a good heart and a lot less judgment, people. This is not a normal year! I'm here to help.

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**Links and Resources**

FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE.

Website: www.takeouttherapy.com

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Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm

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