Christmas is just around the corner! and let's make this year extra special! 
For this episode, we decided to create our own Christmas List - in which it is all Gut Related! Listen till the end for a SPECIAL ANNOUNCEMENT! 

Here are some of the things you ahve to watch out: 
-Best Dietary Advice from a Dietitian and Herbalist & Nutrition Practitioner
-Favorite Anti-Microbials of a Dietitian and Herbalist & Nutrition Practitioner
- Best Adaptogens
- Supplements you should never try 
- ANNOUNCEMENT

Follow us on our different social media platforms

-Instagram 

@amy_hollenkamp_rd

@triangleguts
@ibs.freedom.podcast

-Facebook: https://www.facebook.com/TriangleGUTS/

-Youtube: https://www.youtube.com/channel/UCWLC...

-Website : https://www.infinityholistichealth.com

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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD