Perimenopause WTF?

Holistic Approach To Perimenopause: Cut Through The Noise & Build Your Toolbox with Dr. Suzanne Fenske & Carrie Locklyn


Listen Later

Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone!  Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.

“Holistic Approach To Perimenopause: Cut Through The Noise & Build Your Toolbox”

What do you do when your perimenopause symptoms seem unreal and you are questioning whether you were actually having a mood swing or not? How do you get great sleep during perimenopause and what supplements might be helpful? How do you handle all the advice being thrown at you so you can choose what is right for you? Todays guests, Dr. Suzanne Fenske and Carrie Locklyn have some great advice for these questions and so much more!

Whether you’re navigating perimenopause or empowering others as a women’s health professional, Perry has something for you. Explore our latest features:

🌟 For Women’s Health Professionals:Access cutting-edge tools, expert resources, and a thriving community committed to holistic, compassionate care. Click here to join us!

🌸 For Women on the Perimenopause Journey:Find support from perry guides who truly get it—upskilled and ready to guide you through the highs and lows.

🔗 Dive in at www.perrycare.io and see how Perry is transforming perimenopause care and connection!

Perry and the National Menopause Foundation have teamed up to bring you a suite of resources curated just for Perimenopause Awareness Month!

Visit the most essential Perimenopause Awareness Tools: Click here to access essential tools, expert insights, and evidence-based guides to support you during this life stage.

Today’s EpisodeDiscover What’s New at Perry!More Exclusive Resources for Perimenopause Awareness Month

The Perry Menopause JournalLooking for a meaningful way to prioritize your well-being? The Perry Menopause Journal is your companion through perimenopause offering:

  1. Thoughtful Prompts to reflect on your journey.

  2. Progress Tracking to monitor your symptoms and wins.

  3. Evidence-Based Knowledge to empower you.

  4. Community Support to remind you that you’re never alone.

  5. Grab your journal today: www.heyperry.com.


    Meet Today’s Experts

    Dr. Fenske is the Founder of TaraMD and her training includes an⁠ accelerated medical program⁠ at⁠ Lehigh University⁠ and medical school at⁠ Drexel College of Medicine⁠. She completed her residency in obstetrics & gynecology at⁠ Beth Israel Medical Center⁠ and a renowned fellowship in minimally invasive gynecologic surgery at the⁠ Icahn School of Medicine at Mount Sinai⁠, both in New York City. She also completed training at the⁠ University of Arizona’s Andrew Weil Center for Integrative Medicine⁠,⁠ Institute of Functional Medicine⁠ and is a certified provider of the⁠ North American Menopause Society⁠

    Carrie Locklyn spent her formative years between NYC and LA as a stand up and improv comic, a commercial dancer who toured with superstars including Justin Timberlake and Mariah Carey, and a television actress. Most recently, Carrie and two designers, with host Jesse Tyler Ferguson built incredible new homes for deserving families on HGTV’s Extreme Makeover: Home Edition. For multiple years, Carrie was Anthony Melchiorri’s lead designer on Travel Channel’s Hotel Impossible, and her design work has been showcased on countless HGTV & Magnolia Network shows. 


    Let’s Connect!

    • Visit www.heyperry.com to learn more.

    • Download the Perry App on Apple or Android.

    • Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.

    • Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice for diagnosis and treatment.

      ...more
      View all episodesView all episodes
      Download on the App Store

      Perimenopause WTF?By perry app

      • 4.5
      • 4.5
      • 4.5
      • 4.5
      • 4.5

      4.5

      51 ratings


      More shows like Perimenopause WTF?

      View all
      The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

      The Chalene Show | Diet, Fitness & Life Balance

      7,209 Listeners

      Well Beyond 40 by JJ Virgin

      Well Beyond 40

      1,087 Listeners

      Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

      Not Your Mother's Menopause with Dr. Fiona Lovely

      283 Listeners

      Energized with Dr. Mariza by Dr. Mariza Snyder

      Energized with Dr. Mariza

      996 Listeners

      Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

      Everyday Wellness with Cynthia Thurlow ™

      1,172 Listeners

      The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

      The Hormone Solution with Karen Martel

      333 Listeners

      Better! with Dr. Stephanie by Dr. Stephanie Estima

      Better! with Dr. Stephanie

      577 Listeners

      You Are Not Broken by Kelly Casperson, MD

      You Are Not Broken

      888 Listeners

      The Resetter Podcast with Dr. Mindy Pelz by Dr. Mindy Pelz

      The Resetter Podcast with Dr. Mindy Pelz

      1,307 Listeners

      This Is So Awkward by Peoples Media, This Is So Awkward

      This Is So Awkward

      318 Listeners

      Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

      Dr. Streicher’s Inside Information: Menopause, Midlife, and More

      333 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,372 Listeners

      40+ Fitness: Weight training, fitness & weight loss tips for Women in perimenopause & menopause by Coach Lynn Sederlöf-Airisto

      40+ Fitness: Weight training, fitness & weight loss tips for Women in perimenopause & menopause

      61 Listeners

      The Metabolism and Menopause Podcast by Stephanie Crassweller

      The Metabolism and Menopause Podcast

      165 Listeners

      Perimenopause Simplified by Claudia Petrilli

      Perimenopause Simplified

      40 Listeners