My guest today is Hollywood fitness trainer, former Olympic level athlete, and entrepreneur Jenny Pacey (@jennypacey).
Jenny’s colorful career spans being Gladiator star Enigma, an industry-leading fitness consultant, a retired Olympic Bob-sleigher, an international pentathlete, as well as a long-jumper for Great Britain.
Jenny gained a BSc Hons degree in Sports and Exercise Science from Loughborough University. And she runs her own business Pace & Go (website) with her partner and fellow Gladiator Wayne Gordon.
In this episode, we dig into:
- Being a multi-talented professional athlete and Olympian,
- Building a successful fitness business,
- Mindset and motivation for continued peak fitness,
- Practical fitness and lifestyle advice,
- Key learnings that have been a game-changer,
- Fitness’ role in longevity,
- Meditation and much more.
Before we begin, please hit SUBSCRIBE to the podcast to get your weekly dose of longevity & lifestyle inspiration and SHARE this episode with those you love!
I would also love to hear from you so please leave a comment to let me know what you think or reach out on Instagram @longevityandlifestyle!
Please enjoy!
****
This episode is brought to you by Somavedic. Somavedic frequency therapy devices reliably mitigate the unwanted influences of EMF radiation from WiFi, Bluetooth, and cell phones in our homes, schools, and workplaces. The technology creates a 360-degree protection field of 100 feet in all directions by administering controlled release of energy from precious and semi-precious stones. The devices also support the body's natural regeneration processes, allowing for better sleep, energy levels, and hydration while reducing stress and anxiety. So check out Somavedic.com and start feeling the benefits today!
****
If you enjoyed the podcast episode, please consider leaving a short review! It takes a few seconds but means the world to me to get the best guests and content for you and I love reading your reviews! Thank you!
Follow Jenny on:
Instagram: @jennypacey
Twitter: @JennyPacey
Website: www.paceandgo.com
Follow Claudia on:
-Instagram: instagram.com/longevityandlifestyle
-Facebook: facebook.com/longevityandlifestyle
-YouTube: youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ
-LinkedIn: linkedin.com/company/longevity-lifestyle
-Twitter: twitter.com/LongevityLifest
Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Nikolina Lauc, Jenny Pacey, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Isabella Channing, Dina Burkitbayeva, Mario Chamorro, Mariko Bangerter, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Helen Reavey, Elena Letyagina, and many more!
View all episodes
By Claudia von Boeselager
4.9
2727 ratings
My guest today is Hollywood fitness trainer, former Olympic level athlete, and entrepreneur Jenny Pacey (@jennypacey).
Jenny’s colorful career spans being Gladiator star Enigma, an industry-leading fitness consultant, a retired Olympic Bob-sleigher, an international pentathlete, as well as a long-jumper for Great Britain.
Jenny gained a BSc Hons degree in Sports and Exercise Science from Loughborough University. And she runs her own business Pace & Go (website) with her partner and fellow Gladiator Wayne Gordon.
In this episode, we dig into:
- Being a multi-talented professional athlete and Olympian,
- Building a successful fitness business,
- Mindset and motivation for continued peak fitness,
- Practical fitness and lifestyle advice,
- Key learnings that have been a game-changer,
- Fitness’ role in longevity,
- Meditation and much more.
Before we begin, please hit SUBSCRIBE to the podcast to get your weekly dose of longevity & lifestyle inspiration and SHARE this episode with those you love!
I would also love to hear from you so please leave a comment to let me know what you think or reach out on Instagram @longevityandlifestyle!
Please enjoy!
****
This episode is brought to you by Somavedic. Somavedic frequency therapy devices reliably mitigate the unwanted influences of EMF radiation from WiFi, Bluetooth, and cell phones in our homes, schools, and workplaces. The technology creates a 360-degree protection field of 100 feet in all directions by administering controlled release of energy from precious and semi-precious stones. The devices also support the body's natural regeneration processes, allowing for better sleep, energy levels, and hydration while reducing stress and anxiety. So check out Somavedic.com and start feeling the benefits today!
****
If you enjoyed the podcast episode, please consider leaving a short review! It takes a few seconds but means the world to me to get the best guests and content for you and I love reading your reviews! Thank you!
Follow Jenny on:
Instagram: @jennypacey
Twitter: @JennyPacey
Website: www.paceandgo.com
Follow Claudia on:
-Instagram: instagram.com/longevityandlifestyle
-Facebook: facebook.com/longevityandlifestyle
-YouTube: youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ
-LinkedIn: linkedin.com/company/longevity-lifestyle
-Twitter: twitter.com/LongevityLifest
Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Nikolina Lauc, Jenny Pacey, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Isabella Channing, Dina Burkitbayeva, Mario Chamorro, Mariko Bangerter, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Helen Reavey, Elena Letyagina, and many more!
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