On today’s episode I am joined by Lindiwe Rasekoala. We are having a conversation about why sex is such a taboo topic then delving deeper into the intricacies of sexual wellness. You can engage with Lindi on Twitter and Instagram : @Lindi_R

In this episode, I am joined by a really good friend of mine Baratang Lekomanyane and we are discussing how to navigate friendships in your 20s. Do follow Baratang on her social media platforms (@withbaratang) and subscribe to her YouTube channel (withbaratang).

Hey there! Here’s a quick run down for how to protect your peace in social settings. When you protect your peace, you attract more abundance and love. Happy healing 🤍

Hey guys! In the midst of everything that is happening, it’s important to take time to breathe. Play this every time you are anxious. 🤍

Have you ever felt as though you are trying to hard with someone? You probably are and in this episode I give you a list of how you can see when someone isn’t into you.

On this first episode of 5 Minutes with T, I give my top 5 tips of How To Stay Consistent.

The first episode of Girls’ Night In, I am talking about self love and self worth with Bonolo Matjila. She has a platform on Instagram called ‘ Hey Me, I Love You ‘ that has helped me journey with self and I hope that it also helps you with falling in love with yourself.

In this episode, I look into what green flags to look out for in friendships and relationships.

In this episode, I explore how to love after a traumatic experience and how to heal our inner wounds. With love, T.

In this first episode, I explore what toxic shame is and how it affects the relationships we have with others.