Join the <a href="https://www.facebook.com/groups/flusterclux">Flusterclux Facebook group</a> so that you can ask your question on a future episode.Suggested Reading<a href="https://www.psychologytoday.com/blog/words-matter/201808/dont-say-depression-is-caused-chemical-imbalance?eml">Don't Say That Depression Is Caused by a Chemical Imbalance</a><a href="https://doi.org/10.1016/j.jad.2020.07.061">Stressors and chemical imbalances: Beliefs about the causes of depression in an acute psychiatric treatment sample.</a>Suggested ViewingLynn Lyons' Teen Anxiety and Depression <a href="https://www.lynnlyons.com/teen-anxiety-depression-webinar/">Webinar</a>Michael Yapko's Keys to Unlock Depression: <a href="https://youtu.be/TVgQ_tgWMyU">Why Skills Work Better Than Pills</a>  Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Join the Flusterclux Facebook group so that you can ask your question on a future episode. Suggested Reading Don't Say That Depression Is Caused by a Chemical Imbalance Stressors and chemical imbalances: Beliefs about the causes of depression in an acute psychiatric treatment sample. Suggested Viewing Lynn Lyons' Teen Anxiety and Depression Webinar Michael Yapko's Keys to Unlock Depression: Why Skills Work Better Than Pills Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join the <a href="https://www.facebook.com/groups/flusterclux" rel="noopener noreferrer">Flusterclux Facebook group</a> so that you can ask your question on a future episode.Suggested Reading<a href="https://www.psychologytoday.com/blog/words-matter/201808/dont-say-depression-is-caused-chemical-imbalance?eml" rel="noopener noreferrer">Don't Say That Depression Is Caused by a Chemical Imbalance</a><a href="https://doi.org/10.1016/j.jad.2020.07.061" rel="noopener noreferrer">Stressors and chemical imbalances: Beliefs about the causes of depression in an acute psychiatric treatment sample.</a>Suggested ViewingLynn Lyons' Teen Anxiety and Depression <a href="https://www.lynnlyons.com/teen-anxiety-depression-webinar/" rel="noopener noreferrer">Webinar</a>Michael Yapko's Keys to Unlock Depression:&nbsp;<a href="https://youtu.be/TVgQ_tgWMyU" rel="noopener noreferrer">Why Skills Work Better Than Pills</a>&nbsp; Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Hope After A Teen Anxiety and Depression Diagnosis

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety.
Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety.
Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness.
Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST.
Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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Hope After A Teen Anxiety and Depression Diagnosis

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