This conversation is so good! I heard about cycle syncing about 6 months ago and it has helped me so much. Leisha dives into the weeks in your cycle and how to utilize them in your life. We also talk about detox and how to care for your liver. This episode is packed full of goodness!! I know I will listen again and take notes! 

Curious about Leisha and what she can offer?

Bio: Leisha Drews, RN, FDN-P is a holistic hormone coach, women’s health educator, & founder of Abundant Life Wellness. Her mission is to empower women to step out of the frustrating cycle of imbalanced hormones, painful periods, and feeling at war with their bodies and into feeling empowered and clear about what their bodies need. 

She is certified as a functional diagnostic nutrition practitioner, and coaches women personally, as well as in her Decode Your Cycle course. She is a mom of two littles, and loves to help moms find the joy in their motherhood again! When not talking about periods, she can be found outdoors with her family, reading a novel, or trying a new recipe. 

IG: www.instagram.com/abundant.life.wellness

Empowered Fertility Guide: https://view.flodesk.com/pages/5eb9b93848b5a70026dc7c56

Website: www.abundant-lifewellness.com

Decode Your Cycle Course: 

https://abundant-wellness-academy.teachable.com/p/decode-your-cycle

Free 60 min hormone strategy call:

https://p.bttr.to/2xMoKH5