Menopause isn’t just about hot flashes. In this eye-opening episode, we unpack the five most common symptoms women face during this transition—from brain fog to stubborn weight gain—and explain what’s really going on with your hormones. Whether you’re perimenopausal or right in the thick of it, this episode is your roadmap to reclaiming your energy, confidence, and clarity.

If you have any burning questions you would like answered on the podcast, send them to [email protected], and they might get answered on the Q&A

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