Alex Goode and Sean O’Brien are in the pub for a 6 Nations debrief. The boys discuss the fantastic French, impressive Ireland and Italy’s bright future. They have a look at where it went wrong for England, Wales and Scotland and name their Team of The Tournament.

Alex Goode and Sean O’Brien look back at the weekends 6 Nations action. The boys discuss Wales shortcomings, the dramatic England v Ireland battle at Twickenham and discuss if France can handle the pressure of winning their first 6 Nations title since 2010.

Alex Goode and Sean O’Brien are joined by former England Captain and Grand Slam winner Dylan Hartley. The boys discuss what it is really like playing under Eddie Jones, how Dylan handled the tougher times in his career and try to work out what Rassie Erasmus’s agenda is.

Alex Goode and Sean O’Brien are joined by Welsh rugby legend Adam ‘Bomb’ Jones. Looking back at the weekends 6 Nations action - the boys discuss the secret to France’s success, the impact of Maro Itoje and why everyone needs to give Italy a break. Bomb answers fans questions and he and Sean go head to head in a Beat the Bomb.

Alex Goode and Sean O’Brien are joined by the World Player of the Year and Red Roses star Zoe Aldcroft. They look back at the weekends Six Nations results, discuss Zoe’s incredible rise in the game and look forward to a huge year for the Red Roses and Women’s rugby.

Alex Goode and Sean O’Brien are joined by World Rugby’s CEO Alan Gilpin. They discuss the future of rugby, how to grow the game, law changes, player welfare AND the possibility of a behind the scenes documentary-series.

Goodie and Seanie are joined by Springbok & Harlequins centre André ‘The Giant’ Esterhuizen. The boys discuss what it’s really like to work with Rassie Erasmus, Andre reflects on that infamous Owen Farrell high tackle and they name who they think is Rugby’s Greatest Player Of All Time.

Goodie and Seanie are joined by Saracens playmaker Alex Lozowski. They discuss Loz’s trial alongside Harry Kane at Arsenal, discuss whether drinking culture within rugby will change and Loz reflects on his time playing in France including their unique take on team socials.

Seánie and Goodie are joined by Sale Sharks & England scrum-half Raffi Quirke. They discuss scoring against the World Champions, being England’s team barber, what he would cook for a date night and the boys break down what makes Antoine Dupont the best in the world.

Seánie and Goodie are joined by Wallaby & London Irish scrum-half Nick Phipps. They talk initiations, topless photo shoots, what Sean’s really like at training and discuss whether South Africa should be added to the 6 Nations.