How a Narcissist Changes You - What to Expect When You're Healing from a Toxic Relationship with a Narcissist and How to Get Yourself Back - Being with a narcissist changes who you become. It changes what might have been a happy, confident, secure person into someone who doubts their worth and their value every day. It takes away your ability to have a healthy, full life and causes you to hyper-focus on it as you try in vain to resolve it, repeatedly, over and over again.

What happens during a relationship with a toxic narcissist to lead to these changes? I'm going to walk you through some of the most common feelings and experiences that lead to the loss of self in a toxic relationship, plus we will talk about self-help techniques you can use to heal and start to find yourself again.

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