Please note this was recorded during lockdown restrictions.

Connie is joined by the incredibly inspiring Katie Meehan. We hear about Katie's journey with a facial disfigurement, unlocking body confidence, and debunking cancel culture. Together, they also unpack what it means to be an influencer.

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A Create Podcast

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Connie talks all things mental wellbeing and a healthy lifestyle with Dr Frankie Jackson-Spence. Together, they also look at the impact of social media, influencers, and how both can be harmful and beneficial to those who are directly impacted.

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A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

This week, Connie is joined by former glamour model Jess Davies, as they talk about her new documentary 'When Nudes Are Stolen'.

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A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode contains discussions of miscarriage.

Connie is joined by new mummy and personal trainer, Charlie. As Founder of Bumps & Burpees, Charlie opens our eyes to pregnancy exercise and the importance of removing its stigma.

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A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

This week, Connie has her first male guest of this How Are You? series! Joined by Nike running coach, Cory Wharton-Malcom, they talk all things unlocking your running potential.

(You will definitely know his voice from the App!)

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A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

Connie speaks to 'The Women's Coach' Charlotte Jonsie. They share their experiences of child birth, and how hard it can be post-birth without that help and support around you.

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A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

This week, Connie speaks to sleep consultant, Rebecca Hill. We get tips and tricks on how to have that perfect night's sleep as parents. It's safe to say, Rebecca truly is a life-saver when it comes to sleep.

Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.

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Find Connie:

Instagram: @conniesimmonds

Twitter: @ConnieSimmonds

Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This podcast discusses miscarriage and baby loss.

Connie talks to Jessica Hayes about her devastating baby loss. Together they discuss miscarriage, how to support your loved ones who are experiencing this, and more about Jess's story.

Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.

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Find Connie:

Instagram: @conniesimmonds

Twitter: @ConnieSimmonds

Hosted on Acast. See acast.com/privacy for more information.

We learn about all things skincare, beauty and self-care from the incredible Nadine Baggott.

Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.

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Find Connie:

Instagram: @conniesimmonds

Twitter: @ConnieSimmonds

Hosted on Acast. See acast.com/privacy for more information.

In the build-up to Mother's Day, Connie speaks to Amy about all things motherhood, health, wellness and more!

Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.

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Find Connie:

Instagram: @conniesimmonds

Twitter: @ConnieSimmonds

Hosted on Acast. See acast.com/privacy for more information.