💉🏃‍♂️ EXERCISE, GLUCOSE & PERFORMANCE — RETHINKING DIABETES MANAGEMENT ⚡

What happens when sports science meets blood sugar science? 🤔
Dr. Sam Scott joins Paul Laursen to unpack how exercise, nutrition, and technology collide in the quest to help athletes, and everyday people, to thrive with diabetes.

 📈 The real challenge of blood glucose management for type 1 athletes
📊 Why continuous glucose monitors (CGMs) are changing the game
🥩 Carb strategies & fat oxidation: tailoring nutrition to the individual
🤖 How AI and tools like EnhanceD simplify complex diabetes data

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#TrainingSciencePodcast #HIITScience #DiabetesManagement #Type1Diabetes #SportsScience #ExercisePhysiology #ContinuousGlucoseMonitor #AIinHealth #BloodGlucoseControl #CarbohydrateStrategies #AthleteHealth #PerformanceScience #MetabolicHealth #NutritionScience #EnhanceD #FatOxidation #EnduranceAthletes #TechInSport

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Today’s speakers:

Prof Paul Laursen

Dr Sam Scott  https://www.linkedin.com/in/sam-scott-phd-620a97a2/ _____________________ 

References:

Sam’s IG:
https://www.instagram.com/sam__scott_/ 

Enhanced-D:

https://www.enhance-d.com/ 

Sam’s Book:
https://www.amazon.com/Empowered-Science-Exercise-Type-Diabetes/dp/1068431717

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