On this week's episode of the Style Masterclass Podcast, we are talking about how bad is bad enough, and how to get out of this cycle of thinking.

You'll learn:

1. What to do when you start thinking "I didn't know I'd let it get 'that bad'."

2. How you can start feeling like yourself again BEFORE it gets "bad enough"

3. Signs we're not giving ourselves what we need, and how to change that

Start making your changes here: https://www.judithgaton.com/style-school/