How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington, thanks so much for Rupert for doing this for my training camp in June, it is now live on the YouTube channel for everyone to benefit from. Originally on YouTube here: <a href='https://www.youtube.com/watch?v=y-OQaq_II0M'>https://www.youtube.com/watch?v=y-OQaq_II0M</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington, thanks so much for Rupert for doing this for my training camp in June, it is now live on the YouTube channel for everyone to benefit from. Originally on YouTube here: https://www.youtube.com/watch?v=y-OQaq_II0M Hosted on Acast. See acast.com/privacy for more information.

How best to fuel up for trail &amp; ultra running - Mountain Fuel's nutrition expert Rupert Bonington, thanks so much for Rupert for doing this for my training camp in June, it is now live on the YouTube channel for everyone to benefit from.&nbsp;Originally on YouTube here: <a href="https://www.youtube.com/watch?v=y-OQaq_II0M" rel="noopener noreferrer">https://www.youtube.com/watch?v=y-OQaq_II0M</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington

Hi I’m Claire from <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer" target="_blank">Wild Ginger Running</a> YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer" target="_blank">YouTube</a> for the chance to ask questions to our awesome guests, and support me on <a href="https://www.patreon.com/WildGingerRunning" rel="noopener noreferrer" target="_blank">Patreon</a> to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer" target="_blank">YouTube</a> (it’s totally free) and follow me on Instagram <a href="https://www.instagram.com/wildgingerrunning/" rel="noopener noreferrer" target="_blank">@WildGingerRunning</a> Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Hosted on Acast. See acast.com/privacy for more information.

Hi I’m Claire from <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer">Wild Ginger Running</a> YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer">YouTube</a> for the chance to ask questions to our awesome guests, and support me on <a href="https://www.patreon.com/WildGingerRunning" rel="noopener noreferrer">Patreon</a> to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer">YouTube</a> (it’s totally free) and follow me on Instagram <a href="https://www.instagram.com/wildgingerrunning/" rel="noopener noreferrer">@WildGingerRunning</a> Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington

How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington

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