Sign up to save your podcasts
Or
Share How Can I Fix My Mental Health Fast?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How Can I Fix My Mental Health Fast?
You are not alone, we live in a world where most people have some degree of mental health struggles. So what can we do to boost our mental health fast and be successful?
Most actions that we can do to help our mental health, we meet with resistance.
Rebecca shows how to overcome resistance and provides eight things you can do everyday to improve your mental health.
View all episodes
By Rebecca Hintze, mental health professional
4.6
173173 ratings
You are not alone, we live in a world where most people have some degree of mental health struggles. So what can we do to boost our mental health fast and be successful?
Most actions that we can do to help our mental health, we meet with resistance.
Rebecca shows how to overcome resistance and provides eight things you can do everyday to improve your mental health.
More shows like Emotions Mentor podcast
View all
The School of Greatness
21,108 Listeners
Good Life Project
3,317 Listeners
The Psychology Podcast
1,830 Listeners
The Science of Success
1,033 Listeners
Untangle
817 Listeners
10% Happier with Dan Harris
12,581 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
811 Listeners
Therapist Uncensored Podcast
1,379 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,924 Listeners
ADHD for Smart Ass Women with Tracy Otsuka
1,499 Listeners
On Purpose with Jay Shetty
26,964 Listeners
Therapy in a Nutshell
531 Listeners
Trauma Rewired
307 Listeners
Adult Child
1,799 Listeners
The Mel Robbins Podcast
19,373 Listeners