Dr Karan Explores

How Can You Trust A Supplement Actually Works? | Dr Amine Zorgani


Listen Later

šŸ’¬ How can you tell if a supplement actually does what it promises to do? There are so many on the market that are underdosed, understudied and not backed up by science. So before you choose your next supplement - this is the data that should inform your decision.

⚔When Dr Karan created LOAM, his aim was to create a fibre supplement backed up by clinically robust data. In this special episode, he outlines the lengthy process that went into making sure it actually delivers results.

šŸŽ§ Stay tuned to find out:

āž” What a preclinical study is - and why they are essential

āž”ļøŽ How a study can actually show you what’s going on inside someone’s gut

āž”ļøŽ Why propionate is so important for gut health - and how LOAM boosts it

āž”ļøŽ Why LOAM produces less gas and bloating than other fibre supplements

āž”ļøŽ What trials are coming in the future for LOAM Ā 

#DrKaran, #LOAM, #Supplements, #Microbiome, #Butyrate, #GutHealth, #MedicalScience, #HealthEducation, #MythBusting

Don't miss an episode! Subscribe NOW: https://www.youtube.com/@DrKaran?sub_confirmation=1Ā 

šŸ“• Chapters

(0:00) Introduction - How to choose a supplement that works

(0:41) Why preclinical studies are so important

(4:27) The combination that creates gold standard results

(8:14) How the LOAM preclinical study actually worked

(11:44) Surprising results from the LOAM trials

(14:02) The importance of the short-chain fatty acid propionate

(17:43) Why LOAM produces results so quicklyĀ 

(20:02) Why supplements don’t impact all people the same

(22:18) How LOAM produces less gas than other fibre supplements

(25:36) Fibre fermentationšŸ’© Head to https://loamscience.com/products/loam-prebiotic-fiber-formula?utm_source=spotify&utm_medium=podcast&utm_campaign=podcast_loam_clinical_trials

🚽 Discover Throne’s incredible new smart toilet device at http://thronescience.comĀ 

šŸ¤– Discover my digital twin here: http://DrKaran.aiĀ 

šŸ”„ Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe

šŸ”„ For more useful science for your everyday life, grab my best selling book ā€œThis Book May Save Your Lifeā€: https://geni.us/DrKaranBookĀ 

šŸ“• Pre-order my new book, This Is Vital Information, here: https://linktr.ee/ThisisVitalInformation?utm_source=linktree_profile_share

šŸŽ™ļø An OG Podcasts production.

About Dr Karan:

Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health.

šŸ“±Connect with me:

Instagram: https://www.instagram.com/drkaranrajan/Ā Ā Ā 

Facebook: https://www.facebook.com/DrKaranR/Ā Ā 

TikTok: https://www.tiktok.com/@dr.karanrĀ Ā 

X: https://twitter.com/drkaranrajanĀ Ā 

Website: https://linktr.ee/ThisisVitalInformation

...more
View all episodesView all episodes
Download on the App Store

Dr Karan ExploresBy OG Podcasts

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

25 ratings


More shows like Dr Karan Explores

View all
Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

245 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

594 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,903 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,638 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,470 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,352 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,228 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

266 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

128 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

42 Listeners

The Mid•Point with Gabby Logan by Gabby Logan

The Mid•Point with Gabby Logan

232 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,131 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

613 Listeners

Extend Podcast with Darshan Shah, MD by Darshan Shah, MD

Extend Podcast with Darshan Shah, MD

160 Listeners

What's Up Docs? by BBC Radio 4

What's Up Docs?

105 Listeners