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Sarah welcomes Zac Aynsley to The Beyond Condition Podcast for an episode based on Zac’s journey as a competitive bodybuilder, his appearance on the Amazon Prime documentary BIGOREXIA, why he took 3 years away from the stage and his comeback plans.

Be ready for real life, honest insights into what it really feels like to pour every moment of your life into chasing a Pro Card. Building up to his 2019 IFBB show he built a physique he was proud of and was sure he had achieved a top spot, being placed in the centre, he was ready to hear his name as they announced the top 3. His name wasn’t called out and in this episode you will find out the effect this had on Zac and the motivation he has to help others from his experiences.

After 3 years away from the stage Zac shares his comeback plans and his change in mindset leading up to his show this weekend.

We discuss a multitude of topics including external pressure, social media, mindset mastery and what you can gain from bodybuilding.

Find Zac on Instagram @zacaynsley

Watch it here: https://youtu.be/N0FNSxhycNs

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Find Sarah on Instagram: @sarahparker_bb