The right limits can lead to better ideas and better performance.

David Epstein, bestselling author of The Sports Gene, Range, and Inside the Box: How Constraints Make Us Better, joins Wharton Moneyball to explore how constraints can strengthen creativity, focus, and decision-making.

Epstein discusses the value of tight briefs and rapid prototypes, why first ideas are not always the best ideas, and why young athletes may benefit from playing multiple sports before specializing.

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