From Susie and Leanne on The Nutrition Couch this episode:

• We discuss how different types of exercise (be it cardio, weights training etc) influence weight loss.
• We review the SkinnyBik Lupin Biscuits.
• Leanne shares her recipe for Sweet Potato Brownies.

So sit back, relax and enjoy this week’s episode! 

Tune in on Sunday for our next episode.

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