Sign up to save your podcasts
Or
Share How Do I Better Identify The ED Voice?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How Do I Better Identify The ED Voice?
In this episode, Emily and Han discuss how to separate your true healthy self from the ED.
The key takeaway points are:
- Time & Practice
- The Question: 'Who is Talking Here?'
- Identifying the ED's agenda and common suggestions
- Externalising the situation from yourself, and considering the advice that you would offer others.
- Nutritional rehabilitation
View all episodes
By Emily and Han
4.6
1111 ratings
In this episode, Emily and Han discuss how to separate your true healthy self from the ED.
The key takeaway points are:
- Time & Practice
- The Question: 'Who is Talking Here?'
- Identifying the ED's agenda and common suggestions
- Externalising the situation from yourself, and considering the advice that you would offer others.
- Nutritional rehabilitation
More shows like Unrestrict-ED
View all
Real Health Radio
161 Listeners
The Eating Disorder Recovery Podcast
226 Listeners
The Body Love Binge - Eating Disorder Recovery Podcast
40 Listeners
The Eating Disorder Therapist
100 Listeners
Diet Culture Rebel Podcast
344 Listeners
The Full of Beans Podcast
6 Listeners
Beyond Body
16 Listeners
Recovery Talk
42 Listeners
Feck It, Fun, Fabulous & Free Eating Disorder Recovery
19 Listeners
Seems Like Diet Culture
143 Listeners
Recovering with Danie | Eating Disorder Recovery Podcast
20 Listeners
Recover To Flourish | Eating Disorder Recovery Podcast
27 Listeners
Honey Are You Happy
0 Listeners
Rethinking Wellness
221 Listeners
Fly To Freedom: The anorexia recovery podcast
7 Listeners