Belief that change is possible is the key.
How to reignite a sense of hope?
 
(0:03) Stating Today’s Topic
(1:45) What Does “Given Up” Mean to You?
(5:00) It’s Not Bad to Give Up
(8:35) Don’t Pretend That Everything’s Okay When It’s Not
(11:32) Sometimes Things Suck, but It Passes
(16:10) The Kind of Hope You Need
(19:03) Wrapping Up

Belief that change is possible is the key. How to reignite a sense of hope? (0:03) Stating Today’s Topic (1:45) What Does “Given Up” Mean to You? (5:00) It’s Not Bad to Give Up (8:35) Don’t Pretend That Everything’s Okay When It’s Not (11:32) Sometimes Things Suck, but It Passes (16:10) The Kind of Hope You Need (19:03) Wrapping Up

How do I find hope when I've given up (advice)

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up.
Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.

Follow Richard at:


youtube.com/user/SPARTANLIFECOACH

instagram.com/richard.grannon

spartanlifecoach.com

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Mental Health

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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How do I find hope when I've given up (advice)

How do I find hope when I've given up (advice)

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