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How Do I Juggle Life Responsibilities With The Need To Rest?
In this episode Han and Emily discuss how to navigate life commitments & responsibilities whilst honouring the recovery commitment to rest.
The key talking points are:
- honesty
- delegation
- allowing help in
- shelving
- prioritising healing
View all episodes
By Emily and Han
4.6
1818 ratings
In this episode Han and Emily discuss how to navigate life commitments & responsibilities whilst honouring the recovery commitment to rest.
The key talking points are:
- honesty
- delegation
- allowing help in
- shelving
- prioritising healing
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