Going no contact with a narcissistic, toxic parent is difficult.  It takes time to understand this parent is never going to change and that you have the right to stop the abuse. The fear, obligation and guilt the narcissistic parent instils in their adult child keeps their child stuck in the abusive environment, where they can never pay off the debt for being born.
In this episode I speak with Dr Sherrie Campbell, a TED speaker, and world expert on toxic families, who provides incredible insights and practical strategies to escape, and heal from this familial abuse.

In this discussion with Dr Sherrie we unpack......
*How the toxic parent conditions their child to 'tolerate' the abuse out of a sense of obligation. 
*How the toxic parent attempts to destroy your self-worth, and why they MUST do this.
*The important of accepting who they are and grieving, and soooo much more!

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Thank you for listening!
Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.

Nova xx