EmPowered Couples with The Freemans

How Do You Deal With a Partner Who Shuts Down When They’re Mad? Episode 98


Listen Later

So here you are having a conversation with your partner, then with the slightest hint of emotion arising, they shutdown. They might stop talking altogether or say “I’m not talking about this, move on” or even “get off my back". This could be because you are trying to have an important conversation with them or it can be out of the blue. 

Either way, when your partner shuts down, you feel isolated, left out in the cold, or controlled because they are dictating when certain topics can be talked about. When this happens a few times you get frustrated because nothing seems to change and you are unable to make any progress together when your partner is totally unwilling to open up and let you in. 

Hope is not lost (Aaron can vouch for that)! In this episode you will understand why this happens for your partner, as well as 3 things you can do differently to keep this pattern from happening. If you use these 3 things you will feel you can actually make progress in the relationship and understand more about each other’s needs.

 

About Us:

We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

 

Resources For Your Relationship:

  1. Pre-order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course)!
  2. Register for The Couples Workshop- LIVE event streamed right to your home
...more
View all episodesView all episodes
Download on the App Store

EmPowered Couples with The FreemansBy Aaron & Jocelyn Freeman

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

573 ratings


More shows like EmPowered Couples with The Freemans

View all
The Save The Marriage Podcast by Lee H. Baucom, Ph.D.

The Save The Marriage Podcast

412 Listeners

Relationship Coaching School Podcast by Jayson Gaddis

Relationship Coaching School Podcast

965 Listeners

Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating by Nicola Beer

Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating

387 Listeners

The Naked Marriage with Dave & Ashley Willis by XO Podcast Network, Dave Willis, Ashley Willis

The Naked Marriage with Dave & Ashley Willis

2,801 Listeners

The Connected Life by Justin and Abi Stumvoll

The Connected Life

2,596 Listeners

Dear Dr. Tracy by Cloud10

Dear Dr. Tracy

160 Listeners

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication by EJ and Tarah Kerwin

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

168 Listeners

Small Things Often by The Gottman Institute

Small Things Often

793 Listeners

Heal from Infidelity by Andrea Giles

Heal from Infidelity

348 Listeners

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD by Alexandra Stockwell, MD

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

153 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,297 Listeners

Rikki and Jimmy on Relationships by Jimmy Knowles and Rikki Cloos

Rikki and Jimmy on Relationships

279 Listeners

The Secure Love Podcast with Julie Menanno by Julie Menanno

The Secure Love Podcast with Julie Menanno

352 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,353 Listeners

The Grounded Union Podcast by Brandon and Caitlyn Doerksen

The Grounded Union Podcast

201 Listeners