Here are the signs of a co-dependent relationship and what to do.

What if your partner doesn't care about Valentines day?

How to heal after large or small betrayals

In this episode we tackle the question of "Can I meet my own needs in a relationship?"

In this episode we talk about everything we love about Dr. John and Julie Gottman's research and relationship advice.

In this episode we want to talk about why we lose ourselves in relationships and how to reconnect with ourselves again.

In this episode we talk about how and when we should validate someone's feelings.

In this episode we talk about what we believe are healthy vs unhealthy needs to have in a relationship.

In this episode we talk about how to navigate break-ups, specifically when you should give the relationship another chance or move on.

How to Stop Fighting in your Relationship using these principles.