Let's talk about how important it is to heal our inner child.

https://theartofhealingbytrevor.com/

This episode is all about the anxious avoidant dynamic. How we get stuck and how to get unstuck.

In this episode we talk about when and how we should forgive other people.

Here are the signs of a co-dependent relationship and what to do.

What if your partner doesn't care about Valentines day?

How to heal after large or small betrayals

In this episode we tackle the question of "Can I meet my own needs in a relationship?"

In this episode we talk about everything we love about Dr. John and Julie Gottman's research and relationship advice.

In this episode we want to talk about why we lose ourselves in relationships and how to reconnect with ourselves again.

In this episode we talk about how and when we should validate someone's feelings.