You're busy enough as it is. But what happens when you're offered a new project, grand opportunity, great chance to show off? How do you know if you can afford to say... yes?

Today on the show, Nikki breaks down the process you can use to shed the stress of saying yes, and build strong and confident boundaries that help you decline with love. From crafting smart priorities so you better understand the time you have available, to determining if you’re ready to make the emotional commitment to a new project. Jump in!

• (00:00) - Welcome to The ADHD Podcast!