Ross needs little introduction.

He is a pioneer of modern day adventure, accomplished athlete, bestselling author and someone who continues to push the boundaries of human endurance and mental resilience.

He has been at the frontier of human endeavour for as long as I can remember and played a vital role in inspiring myself and many others to explore our capabilities.

In this episode we discuss some of his incredible feats of endurance, from swimming around Great Britain to climbing a rope equalling the height of Everest.

Ross is truly a beacon of inspiration and combines his passion for Sports Science with the spirit of adventure, challenging us all to rethink what a life without limits really means.