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In today’s video, I’ll break down everything you need to know about glucose disposal agents (GDAs) and how they can help you optimize your body’s ability to process carbohydrates! Learn why this process is so crucial for fat loss, muscle building, and overall metabolic health. I’ll also be sharing my top 5 glucose disposal agents, including peptides and supplements that can resensitize your insulin and prevent fat storage. Stick around for my tier list of the most effective GDAs!

⏰ Timestamps ⏰
0:00 - Introduction
1:00 - What Is Glucose Disposal?
3:05 - Glucose Disposal and Muscle Building
5:00 - Glucose Disposal and Fat Loss
7:10 - Glucose Disposal and Longevity
8:40 - My Top Glucose Disposal Agents
9:45 - SLU-PP-332: The Top GDA
11:30 - Retatrutide: A Powerful GLP-1 Agonist
12:55 - Dihydroberberine: The Berberine Upgrade
14:09 - Metformin: The Classic GDA
15:50 - Alpha Lipoic Acid: The Antioxidant GDA
18:00 - Carbohydrate Tolerance and Metabolic Flexibility

🔔 If you’re looking to optimize your health and performance with peptides, make sure to grab my Peptide Cheat Sheet linked in the description below! Also, check out my book Testosterone: The God Molecule on Amazon and join our Fully Optimized Health community for more in-depth discussions.