In this conversation, Scott Anderson discusses the complexities of burnout, emphasizing that simply taking time off is not a solution.

He explains the science behind recovery, the impact of distractions, and the physical toll of adrenal fatigue.

Scott shares personal experiences and insights on recognizing warning signs of burnout and the importance of taking proactive steps towards recovery. He offers resources for listeners to assess their burnout levels and emphasizes that relief can be found quickly.

Take Scott's burnout assessment: FastFixCall.com

Visit his website, DoubleDareYou.us

Resources for those who want to compete every day:

• The Leader's Film Room (⁠here⁠)
• The Competitor Journal (⁠here⁠)

• ⁠⁠Instagram @JakeThompsonSpeaks⁠⁠
• ⁠⁠LinkedIn @JakeThompsonSpeaks⁠⁠

Continue building your Competitor Mindset after today's episode by clicking ⁠⁠HERE⁠⁠.