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How I accept my body during my reverse diet & lessons I learned EP289
In this episode I talk about my reverse dieting history. I dive in deeper about mistakes I made when I was chronically dieting. I dive in deeper about body image and how I accept my body at all stages.
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplementshttp://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
View all episodes
By Nicole Ferrier Fitness
4.7
193193 ratings
In this episode I talk about my reverse dieting history. I dive in deeper about mistakes I made when I was chronically dieting. I dive in deeper about body image and how I accept my body at all stages.
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplementshttp://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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