**Join the AI Agent Bootcamp here: https://www.inventium.ai/learnvirtually-agents** 

You have access to AI. You probably use it a fair bit. And yet there's a good chance you're still manually scrubbing through meeting transcripts, tabbing between LinkedIn and Google News before every sales call, and spending 20 minutes writing an executive summary for a paper you just finished writing. 

That gap between having AI and actually letting it take things off your plate is where a lot of time quietly disappears.  

In this How I AI episode, Neo and I walk through eight tasks that knowledge workers should never have to do manually again, and what it actually looks like to hand them off to agents. 

How I AI is a special series within How I Work where Neo and I explore how high performers are using AI at work to boost productivity, make better decisions and reduce overwhelm. 

What you'll learn in this episde: 

• Which meeting-related tasks are the easiest to hand off to an agent 

• How to build a pre-meeting briefing agent for sales and business development 

• Why editing and proofreading agents need very specific instructions to protect your voice 

• Where inbox agents are most useful, and what they can and can't do for you 

• How to think about agents when comparing options before a purchase decision 

• Practical AI tools for productivity and focus 

• Real-world AI workflows used by high performers 

• How to use AI at work without burning out 

• Smart shortcuts for managing time and mental load 

Connect with Neo Aplin on LinkedIn (https://www.linkedin.com/in/neoaplin/) and via inventium.ai (https://inventium.ai), where he leads Inventium's AI training and upskilling work with organisations and teams. 

My latest book The Energy Game is out on July 7, 2026. You can order a copy here: https://amzn.to/48ID29M 

Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) 

Instagram (https://www.instagram.com/amanthai) 

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ 

Visit https://www.amantha.com/podcast for full show notes from all episodes. 

Get in touch at [email protected] 

Credits: 

Host: Amantha Imber 

Sound Engineer: Martin Imber 

See omnystudio.com/listener for privacy information.