There can be SO much discomfort in holding a launch. And staying in something when your whole body is telling you to run - that shit is hard.

This week, I'm giving you the tools I use to hold uncomfortable launch energy (or literally anything I have to hold for an extended period of time in my life or business) and how you can use them to deal with discomfort, stay in your launch (especially when it feels like it's about to take you out), and see real shifts in your biz.

I dive into:

• My favorite tools for holding uncomfortable launch energy
• Becoming the most uncomfortable bitch in the room
• The launch pleasure practices that I play with (and why you should too)
• One of the KEYS to launch magnetism
• Why you might not be seeing BIG shifts in your biz - and how to change it
• And more

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/