Are you pushing through discomfort enough…or too often?

This week, I’m diving into the delicate balance between pushing through discomfort and honoring ourselves. I’m exploring common struggles like procrastination and overthinking, the nuance in navigating discomfort, honoring commitments, and building and maintaining habits, and my favorite question to help you discern if it's time to “push through” - or not. 

I dive into:

• How to know when to “push through” and when to not
• My favorite question to help you discern if it’s time to push through your discomfort
• Prioritizing tasks and managing your energy
• Building good biz & life habits - and actually maintaining them!
• Making adjustments to your strategy without overcorrecting
• And more

Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwells

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