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How I Lost 11 lbs & What I Will Do to Lose the Next 20 | Solo Episode
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Resources mentioned:
Noom app
Water Bottle from Target
"How Not to Diet" Dr Michael Greger
Support this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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By Monique Koch
4.9
440440 ratings
Follow me on YouTube
Resources mentioned:
Noom app
Water Bottle from Target
"How Not to Diet" Dr Michael Greger
Support this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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