Matt Maruca is the Founder and CEO of RA Optics, a company dedicated to creating the highest quality of blue light protection lenses.

11:40: Light in our eyes sets our circadian rhythm

13:14: Why sunglasses are not ideal for your health

25:34: Low vitamin D levels, or low exposure to sunlight can cause high blood pressure

38:41: Artificial light can disrupt your biology

40:29: Healing benefits of melatonin

58:43: 'Heal' documentary by Joe Dispenza

Find Matt and RA Optics:

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