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Sarah welcomes Tobias Stone to The Beyond Condition Podcast for this special episode. Tobias shares his inspirational story and how losing 56 lbs in 1 year has truly changed his life.

Coming from a strongman background Tobias embarked on his bodybuilding journey to not only lose weight but to embrace the mental evolution that transforming your body can bring. Tobias suffered with binge eating behaviours and a crippling negative body image which left him feeling lost and alone.

This episode is extremely insightful into how physique development is far beyond your physical appearance.

Find Tobias on Instagram @tobiasstone_strength

Watch it here: https://youtu.be/NgRde43xvRQ

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Find Sarah on Instagram: @sarahparker_bb