Harder Than Life

How Men & Women Are Wired Differently with Dr. John Gray


Listen Later

Men are from Mars. Women are from Venus.

But in today’s world… the planets have changed.

In this powerful and eye-opening episode, Kelly Siegel sits down with relationship legend Dr. John Gray, author of Men Are from Mars, Women Are from Venus, to explore how modern stress, hormones, and shifting gender roles are changing love as we know it.

Dr. Gray breaks down how testosterone, estrogen, and communication shape attraction, intimacy, and trust, and reveals why understanding biology is the secret to lasting connections in relationships today.

This conversation goes way beyond “Mars and Venus.” It’s a masterclass in modern love, masculine and feminine energy, and the science behind genuine partnership.

Key Takeaways

🟥 Why women’s rising testosterone leads to burnout and how to balance it.

🟥 How men can create emotional safety and deeper intimacy.

🟥 The link between hormones, sex, and communication.

🟥 Why porn, dopamine, and addiction are destroying relationships.

🟥 How to rebuild passion, peace, and partnership that lasts.

(00:00) Intro

(02:49) The Evolution of Gender Roles

(09:46) Communication and Emotional Connection

(11:48) Modern Relationship Dynamics

(14:30) Testosterone vs Estrogen

(20:46) Feeling Safe To Talk

(24:53) Transactional vs Supportive

(37:01) Soulmate or Role Mate?

(43:19) Supplements To Boost Intimacy

(57:15) Effective Communication in Relationships

(1:05:50) Final Thoughts and Takeaways

🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life.

Harder Than Life:

🔴 Apple

🔴 Spotify

🔴 YouTube

Instagram

Facebook

LinkedIn

TikTok

Website

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Harder Than LifeBy VYVECAST

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

32 ratings


More shows like Harder Than Life

View all
Order of Man by Ryan Michler

Order of Man

8,926 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

32,753 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,056 Listeners

The Dad Edge Podcast by Larry Hagner

The Dad Edge Podcast

1,516 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

13,996 Listeners

This Past Weekend w/ Theo Von by Theo Von

This Past Weekend w/ Theo Von

27,942 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,914 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,294 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,527 Listeners

Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

Dropping Bombs

2,313 Listeners

The Shawn Ryan Show by Shawn Ryan

The Shawn Ryan Show

45,548 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,183 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

16,838 Listeners

BigDeal by Codie Sanchez

BigDeal

921 Listeners

Epic Dad Legacy by Drew Camp

Epic Dad Legacy

42 Listeners