Harder Than Life

How Men & Women Are Wired Differently with Dr. John Gray


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Men are from Mars. Women are from Venus.

But in today’s world… the planets have changed.

In this powerful and eye-opening episode, Kelly Siegel sits down with relationship legend Dr. John Gray, author of Men Are from Mars, Women Are from Venus, to explore how modern stress, hormones, and shifting gender roles are changing love as we know it.

Dr. Gray breaks down how testosterone, estrogen, and communication shape attraction, intimacy, and trust, and reveals why understanding biology is the secret to lasting connections in relationships today.

This conversation goes way beyond “Mars and Venus.” It’s a masterclass in modern love, masculine and feminine energy, and the science behind genuine partnership.

Key Takeaways

🟥 Why women’s rising testosterone leads to burnout and how to balance it.

🟥 How men can create emotional safety and deeper intimacy.

🟥 The link between hormones, sex, and communication.

🟥 Why porn, dopamine, and addiction are destroying relationships.

🟥 How to rebuild passion, peace, and partnership that lasts.

(00:00) Intro

(02:49) The Evolution of Gender Roles

(09:46) Communication and Emotional Connection

(11:48) Modern Relationship Dynamics

(14:30) Testosterone vs Estrogen

(20:46) Feeling Safe To Talk

(24:53) Transactional vs Supportive

(37:01) Soulmate or Role Mate?

(43:19) Supplements To Boost Intimacy

(57:15) Effective Communication in Relationships

(1:05:50) Final Thoughts and Takeaways

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