
Sign up to save your podcasts
Or


Think brain fog, rage, and restlessness means you’re falling apart? Your brain isn’t backfiring— it’s rewiring for power and clarity. Get ready to rethink everything you know about complicated emotions and menopause with Dr. Mindy Pelz, bestselling author of “Age Like a Girl." Mindy helps us reframe menopause as a "neurochemical storm" that upgrades your brain for leadership. Discover the evolutionary science behind this transformation, how your hormonal "girl gang" shifts during menopause, why depression and rage are signals not to ignore, and why postmenopausal women are biologically wired to lead. Learn to work with your body's upgrade instead of fighting it.
FOLLOW A CERTAIN AGE
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we love, and midlife resources
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Katie Fogarty4.9
231231 ratings
Think brain fog, rage, and restlessness means you’re falling apart? Your brain isn’t backfiring— it’s rewiring for power and clarity. Get ready to rethink everything you know about complicated emotions and menopause with Dr. Mindy Pelz, bestselling author of “Age Like a Girl." Mindy helps us reframe menopause as a "neurochemical storm" that upgrades your brain for leadership. Discover the evolutionary science behind this transformation, how your hormonal "girl gang" shifts during menopause, why depression and rage are signals not to ignore, and why postmenopausal women are biologically wired to lead. Learn to work with your body's upgrade instead of fighting it.
FOLLOW A CERTAIN AGE
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we love, and midlife resources
Learn more about your ad choices. Visit megaphone.fm/adchoices

1,095 Listeners

445 Listeners

523 Listeners

225 Listeners

2,047 Listeners

9,249 Listeners

169 Listeners

620 Listeners

956 Listeners

1,138 Listeners

115 Listeners

20,742 Listeners

2,642 Listeners

418 Listeners

1,187 Listeners