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In today's episode I am joined by Jordan Parker. CEO and Owner of Optimize Minerals. Jordan left a great corporate job to pursue his dream of helping people take back control of their health the way he did; by utilizing holistic health practices to treat root causes rather than symptoms.

In this episode we dive deep into the science behind why minerals are critical for all facets of our health and why you definitely are not getting enough, even if your diet is nearly perfect.

We discuss how the soil is now depleted of minerals, and food does not carry the nutrient density it once did. As well as how minerals can impact our immunity, mental clarity, and even ADHD, depression, and anxiety,

If you liked the episode, be sure to rate and follow on Spotify, or like and subscribe on YouTube. It really does help.

Jordans Socials | @themineral_king on tiktok & optimize_yourhealth on Instagram

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