In this episode, I'll share 7 things that shifted my sexual fetish to become less intense, less frequent, less disruptive, and less arousing. NOTE: I believe trying to alter sexual attraction is both unethical and unhelpful. My fetish has not been removed or replaced, and that is not my goal. Rather, my fetish lost its power through a series of shifts that took place as I pursued healing and freedom from porn.

Here are the 7 things that helped me:

1. Talking about the fetish
2. Understanding the fetish
3. Appreciating the fetish
4. Acknowledging the fetish
5. Completing the action
6. Receiving the real thing
7. Stopping the behavior

Related episodes:

• Sexual Arousal vs. Sexual Desire
• The Secret Behind Sexual Fetishes
• How To Interpret Sexual Fantasies
• Unwanted Sexual Attraction

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