The word and theme I worked and danced with this year was, "natures way", placing greater trust and faith in the great force and allowing it to crack me open where necessary.

In previous years I had hopes for the word and theme I set, often having in mind what I wanted it to do for me. But what I found was that it worked its way into other areas of my life that I'd left unattended and didn't give much attention to. So this year, I said, "you do what you gotta do and what is necessary for me to open my eyes and heart".

Today's episode shares those crackings, openings and widenings whilst sharing a few unexpected tears and breakthroughs mid episode.

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Here's the meditation to reflect upon the year.

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